NBA pre-draft combine, box agility test, and defensive performance

Last weekend, I attended the Boston Sports Medicine and Performance Group Conference. The conference is one of the best conferences in the country for strength and conditioning coaches and sports medicine professionals, and regularly draws some of the best speakers. At the conference, former Oakland A’s and current N.C. State strength and conditioning coach Bob Alejo was one of the speakers.  Read more

  • What Is A Playmaker?

    Who decided that a point guard has to be small? More importantly, what is a point guard? We expect a point guard to be a leader and have a high basketball I.Q. Why don’t we expect or challenge all players to develop this game awareness? Why rely on only one player? Read more →
  • The PBDL Concept

    English soccer academies wait until players are 11 to play full 11v11 soccer; in Italy, youth basketball players participate in skill-oriented clinics at 6-years-old, but start competitive games at 12. In the United States, kids play 5v5 full court games and compete for national championships when they are 8-years-old.

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  • Starting A PBDL

    The PBDL emphasizes learning and development. Presently, players and parents have numerous recreation options - leagues based on fun and equal participation, typically for beginners - and numerous competitive opportunities - teams focused on strategy, game preparation and winning. There are few true development leagues - until now.

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