Kevin Love and the return to play from concussion protocol

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Should I ice an ankle sprain?

The following is an excerpt from Hard2Guard Player Development Newsletters, 4.18 (May 1, 2010).

The following day, I turned my ankle. I stepped on someone’s foot as I tried to take off and ended up getting called for a charge. I got up, jogged back on defense, limped around on one possession, and was fine. I played the rest of the game, did not ice after the game, had no swelling, and played some pick-up games the next day. Read more

Research on Patellar Tendinitis for Basketball Players

Knee tendonitis is a common ailment for basketball players due to the repetitive jumping and landing on a hard surface. Knee tendonitis, often called “jumper’s knee,” is most prevalent in sports characterized by high demands on speed and power for the leg extensors with the highest prevalence in volleyball and basketball [Lian, Engebretsen, & Bahr, 2005]. “In volleyball, a direct relationship exists between the number of training sessions (number of jumps) and the development of patellar tendinopathy” [Ferretti, 1986; Warden & Brunker, 2003]. This is one argument against year-round training for young children, and year-round competition for high-school players. With year-round play and training, the symptoms are likely to develop due to the repetitive stress to the tendon.  Read more

Identifying and Managing Concussions

Safety is one aspect of coach education programs that is ignored by the YBCA program. Concussions, of course, are the big issue lately, as we learn more and more about the prevalence and severity. The following three videos explain concussions, a system of treating the concussed athlete and an example of the baseline test. Read more

  • What Is A Playmaker?

    Who decided that a point guard has to be small? More importantly, what is a point guard? We expect a point guard to be a leader and have a high basketball I.Q. Why don’t we expect or challenge all players to develop this game awareness? Why rely on only one player? Read more →
  • The PBDL Concept

    English soccer academies wait until players are 11 to play full 11v11 soccer; in Italy, youth basketball players participate in skill-oriented clinics at 6-years-old, but start competitive games at 12. In the United States, kids play 5v5 full court games and compete for national championships when they are 8-years-old.

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  • Starting A PBDL

    The PBDL emphasizes learning and development. Presently, players and parents have numerous recreation options - leagues based on fun and equal participation, typically for beginners - and numerous competitive opportunities - teams focused on strategy, game preparation and winning. There are few true development leagues - until now.

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